The balance beam is one of the most challenging apparatuses in women’s artistic gymnastics. Performing skills on a thin 10cm wide apparatus 4 feet off the ground requires immense skill, balance and courage. While the sport has evolved rapidly, with gymnasts performing increasingly difficult skills, there are some skills that were once popular but are …
Trampolining has followed a bumpy road on its quest for Olympic legitimacy. From skepticism and roadblocks to breakthrough performances, trampoline athletes have fought for decades to prove their sport deserves a spot among the highest levels of gymnastic achievement. Their persistence ultimately paid off with trampolining’s debut as an official Olympic event in 2000. Early …
Trampolining’s Olympic Journey: From Controversy to Acceptance Read More »
Trampolining as we know it today traces its origins to the innovative work of George Nissen and Larry Griswold in the 1930s. But the foundations of this beloved sport run much deeper, with connections to ancient athletic traditions and early circus arts. The Innate Joy of Bouncing The basic impulse that drove the invention of …
The Precursors of Modern Trampolining (revealed) Read More »
Dive deep into our review of five leading cheap Air Tracks. Know their features, user opinions, and weigh the pros and cons to find your perfect inflatable mat! I use my twenty years of gymnastics experience to give you an opinion you can trust, which is especially important when you want to avoid higher priced …
One crucial aspect of gymnastics is the apparel worn by athletes, and in particular, the choice of gymnastics shorts. Gymnastics shorts are designed to provide comfort, flexibility, and support while allowing gymnasts to showcase their skills. In this article, we will explore the best gymnastics shorts available in 2023, taking into account factors such as …
Trampolining, once a popular backyard activity, is now a serious fitness trend. It’s a fun way to get your body moving, burn calories, and build strength. But did you know that trampolining also offers a host of health benefits? In this article, we’ll explore the top 10 health benefits of trampolining and how it can …
Trampolines are an excellent way to add excitement and fun to your backyard. However, when it comes to choosing between an in-ground trampoline and an above ground trampoline, there are many factors to consider. In this article, we will discuss the pros and cons of each type of trampoline to help you make an informed …
In-ground v Above Ground Trampolines (pros and cons) Read More »
Trampolines are a fun and exciting way to stay active, especially for kids. However, with so many options on the market, it can be difficult to know what to look for in an outdoor trampoline. From size and shape to safety features and materials, there are a variety of factors to consider when choosing the …
What to Look for in an Outdoor Trampoline (guide) Read More »
Winter is a beautiful season, but it can be harsh on outdoor equipment such as trampolines. Winterizing your trampoline can help protect it from the cold and ensure that it lasts for years. In this article, we will guide you through the process of winterizing your trampoline and give you tips on how to maintain …
How to Winterize Your Outdoor Trampoline (max protection) Read More »
Trampolines have become increasingly popular in outdoor recreational activities, offering a fun and engaging way for people of all ages to enjoy physical activity. Whether you want to bounce around, practice gymnastics, or have quality family time, choosing the right outdoor trampoline is crucial. With various options available in the market, it’s important to consider …
How to Choose the Right Outdoor Trampoline (guide) Read More »
